Nutrition Facts for Prosciutto salad
Image of Prosciutto salad

Prosciutto salad

Item Rating: 65/100

One cup of Prosciutto salad is around 238 grams and contains approximately 397 calories, 24 grams of protein, 29 grams of fat, and 16 grams of carbohydrates.

Prosciutto Salad is a delightful blend of Italian flavors, featuring thinly sliced cured ham, crisp mixed greens, juicy tomatoes, and creamy mozzarella. Topped with a vibrant balsamic vinaigrette, this salad balances savory and fresh elements perfectly. Originating from Italy, prosciutto adds a rich depth, while the fresh vegetables provide essential vitamins and minerals. With healthy fats from the cheese and a burst of flavor in every bite, this salad is an indulgent yet nutritious choice for any meal. Enjoy the taste of Italy in a bowl!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 396.8255
Total Fat 28.5714g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 1269.8412mg 0%
Total Carbohydrate 15.8731g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 7.9364g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 158.7302mg 0%
Iron 2.381mg 0%
Potassium 634.9207mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%
Protein: 22.9%
Carbs: 15.3%