Prosciutto salad

Prosciutto salad

Lunch

Item Rating: 82/100

One cup of Prosciutto salad is around 238 grams and contains approximately 397.0 calories, 24.0 grams of protein, 29.0 grams of fat, and 16 grams of carbohydrates.

Prosciutto Salad is a delightful blend of Italian flavors, featuring thinly sliced cured ham, crisp mixed greens, juicy tomatoes, and creamy mozzarella. Topped with a vibrant balsamic vinaigrette, this salad balances savory and fresh elements perfectly. Originating from Italy, prosciutto adds a rich depth, while the fresh vegetables provide essential vitamins and minerals. With healthy fats from the cheese and a burst of flavor in every bite, this salad is an indulgent yet nutritious choice for any meal. Enjoy the taste of Italy in a bowl!

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397.0
calories
24.0
protein
16
carbohydrates
29.0
fat

Nutrition Information

1 cup (238g)
Calories
397.0
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 16 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 24.0 g 48%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

15.2%
22.8%
62.0%
Fat: 261 cal (62.0%)
Protein: 96 cal (22.8%)
Carbs: 64 cal (15.2%)