Prosciutto parma slice

Prosciutto parma slice

Meat

Item Rating: 50/100

One cup of Prosciutto parma slice is around 237.3 grams and contains approximately 508.5 calories, 59.3 grams of protein, 29.7 grams of fat, and 0 grams of carbohydrates.

Prosciutto Parma Slice is a delicately cured ham originating from the hills of Parma, Italy. Made from the finest Italian pigs, it is seasoned with just sea salt and air-dried for over a year to achieve its signature melt-in-your-mouth texture. Rich in flavor yet low in carbohydrates, Prosciutto is a great source of protein and ideal for Mediterranean diets. Enjoy it on a charcuterie board, wrapped around fresh melon, or in a classic Italian sandwich. Experience the taste of tradition with every slice— Prosciutto Parma, a true Italian delight!

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508.5
calories
59.3
protein
0
carbohydrates
29.7
fat

Nutrition Information

1 cup (237.3g)
Calories
508.5
% Daily Value*
Total Fat 29.7 g 38%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 4830.5 mg 210%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2.5 mg 13%
Potassium 1186.4 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
47.0%
53.0%
Fat: 267 cal (53.0%)
Protein: 237 cal (47.0%)
Carbs: 0 cal (0.0%)