Prosciutto parma slice

Prosciutto parma slice

Meat

Item Rating: 49/100

1 serving (20 grams) contains 60 calories, 8.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.

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722.9
calories
96.4
protein
0
carbohydrates
36.1
fat

Nutrition Information

1 cup (241.0g)
Calories
722.9
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0 g
Cholesterol 241.0 mg 80%
Sodium 3012.0 mg 130%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 96.4 g 192%
Vitamin D 0 mcg 0%
Calcium 24.1 mg 1%
Iron 3.6 mg 20%
Potassium 1445.8 mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
54.3%
45.7%
Fat: 324 cal (45.7%)
Protein: 385 cal (54.3%)
Carbs: 0 cal (0.0%)

About Prosciutto parma slice

Prosciutto Parma Slice is a premium Italian cured ham known for its rich, savory flavor and velvety texture. Originating from Parma in northern Italy, this delicacy is made using high-quality pork and sea salt, with no additives or preservatives. It undergoes a meticulous curing process that lasts at least 12 months, resulting in its distinctive taste and aroma. Prosciutto di Parma is naturally low in fat and contains protein, essential vitamins, and minerals such as zinc and iron. However, due to its salt content, it should be enjoyed in moderation, particularly by those watching their sodium intake. Traditionally served thinly sliced, it pairs beautifully with fresh fruits, cheeses, or crusty bread. Celebrated for its artisanal quality and simplicity, Prosciutto Parma Slice is a staple of Italian cuisine and an indulgent way to elevate appetizers, salads, and main dishes alike.