1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prosciutto panini
The Prosciutto Panini is a savory sandwich originating from Italian cuisine, celebrated for its simplicity and rich flavors. It features thinly sliced prosciutto, a cured Italian ham, paired with ingredients like fresh mozzarella or provolone cheese, ripe tomatoes, and occasionally basil or arugula, all nestled between slices of rustic Italian bread. Grilled to perfection, the crispy exterior contrasts beautifully with the warm, melty filling. While the prosciutto provides a source of protein, it is also high in sodium. Cheese adds calcium but can be rich in fats, depending on the type used. Incorporating fresh vegetables, such as tomatoes or greens, enhances its nutritional profile, providing vitamins and fiber. Though indulgent, the Prosciutto Panini can fit into a balanced diet when enjoyed in moderation and paired with lighter sides or fresh salads. Its authentic flavors make it a beloved option for a taste of Italy.
