One cup of Prosciutto on black bread with seeds is around 238.1 grams and contains approximately 595.2 calories, 28.6 grams of protein, 35.7 grams of fat, and 47.6 grams of carbohydrates.
Prosciutto on Black Bread With Seeds is a delectable fusion of savory and wholesome flavors. This dish features thinly sliced, expertly cured prosciutto, renowned for its rich taste and tender texture. It's served atop a slice of nutty, dense black bread, often made from rye or whole grains, packed with nutrients. The seeds sprinkled throughout add a delightful crunch and an extra boost of healthy fats and fiber. Rooted in Italian cuisine, this treat is both indulgent and nutritious, offering a perfect balance of flavors for a gourmet snack or appetizer. Enjoy it as a sophisticated choice that doesn't compromise on health!
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
