Nutrition Facts for Prosciutto on black bread with seeds
Image of Prosciutto on black bread with seeds

Prosciutto on black bread with seeds

Item Rating: 57/100

One cup of Prosciutto on black bread with seeds is around 238 grams and contains approximately 595 calories, 29 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.

Prosciutto on Black Bread With Seeds is a delectable fusion of savory and wholesome flavors. This dish features thinly sliced, expertly cured prosciutto, renowned for its rich taste and tender texture. It's served atop a slice of nutty, dense black bread, often made from rye or whole grains, packed with nutrients. The seeds sprinkled throughout add a delightful crunch and an extra boost of healthy fats and fiber. Rooted in Italian cuisine, this treat is both indulgent and nutritious, offering a perfect balance of flavors for a gourmet snack or appetizer. Enjoy it as a sophisticated choice that doesn't compromise on health!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 35.7143g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 1904.7619mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 28.5714g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%
Protein: 18.3%
Carbs: 30.4%