1 serving (50 grams) contains 150 calories, 15.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 2857.1 mg | 124% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 71.4 g | 142% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prosciutto crudo
Prosciutto Crudo is a traditional Italian dry-cured ham prized for its delicate flavor and tender texture. Made from the hind leg of a pig, this specialty meat is cured with sea salt over several months, allowing natural enzymes to enhance its taste and preserve its quality. With roots in Italian cuisine, Prosciutto Crudo is often enjoyed thinly sliced, paired with fruits like melon, or used to complement cheese and bread. Nutritionally, Prosciutto Crudo is rich in protein and contains essential vitamins and minerals, such as B vitamins, zinc, and iron. However, it is high in sodium due to the curing process, which may be a concern for those monitoring salt intake or managing heart health. It also contains saturated fats, making moderation key for a balanced diet. As a carefully crafted artisan food, Prosciutto Crudo satisfies both culinary and cultural appreciation.
