One cup of Prosciutto crudo de parma is around 120 grams and contains approximately 318 calories, 52 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Prosciutto Crudo De Parma is a renowned Italian dry-cured ham, celebrated for its delicate flavor and melt-in-your-mouth texture. Originating from the Emilia-Romagna region, this artisanal delight is made from high-quality pork hind legs, seasoned with sea salt and aged for a minimum of 12 months. Rich in protein and low in carbohydrates, it adds a savory touch to both antipasti and gourmet dishes. Enjoy it with fresh fruits or in salads, making it a delectable addition that also packs a nutritional punch, all while embodying the essence of authentic Italian cuisine.
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Nutrition Information
Calories |
318 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 13 g | 65% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4160 mg | 180% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
