Nutrition Facts for Prosciutto crudo de parma
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Prosciutto crudo de parma

Item Rating: 46/100

One cup of Prosciutto crudo de parma is around 240 grams and contains approximately 646 calories, 62 grams of protein, 44 grams of fat, and 0.7 grams of carbohydrates.

Prosciutto Crudo De Parma is a renowned Italian dry-cured ham, celebrated for its delicate flavor and melt-in-your-mouth texture. Originating from the Emilia-Romagna region, this artisanal delight is made from high-quality pork hind legs, seasoned with sea salt and aged for a minimum of 12 months. Rich in protein and low in carbohydrates, it adds a savory touch to both antipasti and gourmet dishes. Enjoy it with fresh fruits or in salads, making it a delectable addition that also packs a nutritional punch, all while embodying the essence of authentic Italian cuisine.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 645.6
Total Fat 43.92g 0%
Saturated Fat 15.6g 0%
Polyunsaturated Fat g
Cholesterol 168mg 0%
Sodium 3024mg 0%
Total Carbohydrate 0.72g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 62.16g 0%
Vitamin D 0IU 0%
Calcium 26.4mg 0%
Iron 3.6mg 0%
Potassium 1356mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.1%
Protein: 38.4%
Carbs: 0.4%