Prosciutto cotto ham
One cup of Prosciutto cotto ham is around 237 grams and contains approximately 355 calories, 47 grams of protein, 18 grams of fat, and 3.5 grams of carbohydrates.
Prosciutto Cotto Ham is a delectable Italian delicacy made from high-quality pork that is carefully cooked and cured. This tender, flavorful ham hails from the heart of Italy, where it's a staple in traditional cuisine. Enriched with spices like black pepper, it boasts a rich, savory taste without being overly salty. Packed with protein and lower in fat compared to some other cured meats, Prosciutto Cotto is a healthier option for sandwich fillings or charcuterie boards. Indulge in its exquisite flavor while enjoying the benefits of a nutritious choice—perfect for any culinary occasion.
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.8826 |
| Total Fat 17.7441g | 0% |
| Saturated Fat 5.9147g | 0% |
| Cholesterol 141.953mg | 0% |
| Sodium 2839.0607mg | 0% |
| Total Carbohydrate 3.5488g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 3.5488g | |
| Protein 47.3177g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.6588mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 591.471mg | 0% |
Source of Calories