One cup of Prosciutto cotto a fette is around 236.6 grams and contains approximately 354.9 calories, 47.3 grams of protein, 17.7 grams of fat, and 3.5 grams of carbohydrates.
Prosciutto Cotto A Fette is a delicately cooked Italian ham, sliced to perfection. Originating from the heart of Italy, this flavorful treat combines the richness of pork with subtle spices, offering a savory experience in every bite. With its tender texture and mild taste, it's perfect for sandwiches, salads, or as a charcuterie addition. Low in fat and a good source of protein, Prosciutto Cotto A Fette can be a healthy choice when enjoyed in moderation, making it a delicious option for both everyday meals and special occasions. Indulge in this culinary classic and savor a taste of Italy!
Calories |
354.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.7 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142 mg | 47% | |
Sodium | 2839.1 mg | 123% | |
Total Carbohydrates | 3.5 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 47.3 g | 94% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.7 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 591.5 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.