Prosciutto and turkey grilled cheese

Prosciutto and turkey grilled cheese

Lunch

Item Rating: 57/100

1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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529.4
calories
35.3
protein
35.3
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 1411.8 mg 61%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 35.3 g 70%
Vitamin D 23.5 mcg 117%
Calcium 352.9 mg 27%
Iron 2.4 mg 13%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

25.8%
25.8%
48.4%
Fat: 264 cal (48.4%)
Protein: 141 cal (25.8%)
Carbs: 141 cal (25.8%)

About Prosciutto and turkey grilled cheese

Indulge in the savory combination of flavors with the Prosciutto and Turkey Grilled Cheese, a delightful twist on the classic comfort food. Crafted with thinly sliced prosciutto, lean turkey breast, melted cheese, and artisan bread, this sandwich bridges Italian-inspired flair with a hearty American tradition. The prosciutto adds a rich, salty depth, while the turkey provides a lean protein boost. Melted cheese binds the ingredients together, creating a creamy, satisfying bite. While this dish does offer protein and calcium, it is moderately high in sodium due to the cured meats and cheese, so it’s a treat best enjoyed in moderation. Pair it with a fresh green salad or steamed vegetables for a balanced meal.