1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Prosciutto and Mozzarella Wrap is a flavorful combination inspired by Italian cuisine. This wrap features thinly sliced prosciutto, creamy mozzarella cheese, fresh arugula, and juicy tomato slices, all enveloped in a soft tortilla or flatbread. The prosciutto adds a savory and slightly salty kick, while the mozzarella provides a rich, smooth texture. Packed with protein from the cheese and meat, it also offers a dose of vitamins and antioxidants from the vegetables. While it delivers bold flavors and a balanced mix of nutrients, it's worth noting that prosciutto can be high in sodium and fat. Overall, this wrap is a convenient and satisfying option for those seeking a taste of Italy in a portable meal, but it works best when enjoyed in moderation as part of a varied diet.