1 serving (85 grams) contains 200 calories, 15.0 grams of protein, 15.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1944.4 mg | 84% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 555.6 mg | 42% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prosciutto and mozzarella roll-ups
Prosciutto and Mozzarella Roll-Ups are a delicious, low-effort snack or appetizer inspired by Italian cuisine. These tasty bites feature salty, thinly-sliced prosciutto wrapped around creamy fresh mozzarella and sometimes accompanied by fresh basil leaves or a drizzle of olive oil for extra flavor. Often served cold, they provide a protein-rich snack while delivering a satisfying combination of textures and authentic Mediterranean flavors. While prosciutto is a cured meat that is high in protein, it can be salty, so mindful portion control is recommended. Mozzarella adds calcium and healthy fats, especially if using the "light" variety. For an even healthier twist, pairing these roll-ups with a fresh vegetable platter can balance out the richness. Elegant yet simple, this dish is perfect for those seeking a quick bite with a taste of Italy.
