Prosciutto and fig pizza

Prosciutto and fig pizza

Dinner

Item Rating: 65/100

1 serving (200 grams) contains 400 calories, 18.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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470.6
calories
21.2
protein
52.9
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 29.4 mg 9%
Sodium 941.2 mg 40%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 3.5 g 12%
Sugars 11.8 g
protein 21.2 g 42%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

46.5%
18.6%
34.8%
Fat: 158 cal (34.8%)
Protein: 84 cal (18.6%)
Carbs: 211 cal (46.5%)

About Prosciutto and fig pizza

Prosciutto and Fig Pizza is a gourmet take on traditional Italian cuisine, pairing sweet and savory flavors for a delightful culinary experience. This artisanal pizza starts with a thin, crispy crust as its base, topped with creamy ricotta cheese, thinly sliced prosciutto, and ripe figs. A drizzle of balsamic glaze and fresh arugula complete the dish, adding tanginess and a peppery bite. Originating from Italy’s love of combining fruit with cured meats, this pizza balances indulgence and freshness. While figs are rich in dietary fiber and antioxidants, and arugula is packed with vitamins, prosciutto is high in sodium and fat. The ricotta cheese provides calcium but may increase the dish's calorie count. Overall, Prosciutto and Fig Pizza offers a contrast of textures and tastes that’s perfect for enjoying in moderation as part of a balanced diet.