1 serving (50 grams) contains 150 calories, 7.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 23.7 g | ||
| protein | 33.1 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prosciutto and fig crostini
Prosciutto and Fig Crostini is an elegant appetizer inspired by Italian cuisine, blending salty, sweet, and creamy flavors. It features a toasted baguette slice as the base, topped with ripe figs, thinly sliced prosciutto, and a layer of creamy goat cheese or ricotta. A drizzle of honey or balsamic glaze adds a touch of sweetness, while fresh herbs like thyme provide an aromatic finish. Rich in fiber and antioxidants from the figs, this dish offers some nutritional benefits, along with healthy fats from the cheese. However, the prosciutto, while flavorful, can be high in sodium, and the honey or glaze contributes added sugars, making portion control important. Perfect for entertaining, Prosciutto and Fig Crostini showcases a balance of indulgence and wholesome ingredients tied to Italy's culinary tradition.
