One cup of Prosciutto and cheese bagel is around 120 grams and contains approximately 462 calories, 32 grams of protein, 18 grams of fat, and 41 grams of carbohydrates.
Prosciutto And Cheese Bagel is a delightful fusion of flavors, featuring a perfectly toasted bagel generously layered with thin slices of savory prosciutto and creamy cheese. This delicious dish draws inspiration from Italian cuisine, showcasing the rich, handcrafted traditions of charcuterie. Packed with protein from the prosciutto and calcium from the cheese, it offers a satisfying bite that can be enjoyed any time of day. While the bagel adds a touch of carbs, this gourmet treat remains a balanced option when paired with fresh greens or tomatoes. Elevate your brunch experience with this mouthwatering combination!
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Nutrition Information
Calories |
462 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 41 g | 14% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 5 g | ||
| protein | 32 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 2 mg | 11% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
