Prosciutto and arugula sandwich

Item Rating: 61/100

One cup of Prosciutto and arugula sandwich is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Prosciutto And Arugula Sandwich is a delightful blend of flavors and textures, originating from the heart of Italy. This sandwich features thinly sliced, savory prosciutto, known for its rich, salty taste, paired with fresh arugula, which adds a peppery crunch. Nestled between two slices of artisanal bread, it often includes a light spread of creamy mascarpone or tangy Dijon mustard to enhance the experience. Packed with protein from the prosciutto and a wealth of vitamins from the arugula, it's a balanced choice for a midday meal. Enjoy this gourmet treat that beautifully combines indulgence with nutritional goodness.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 23.6593g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 63.0916mg	0%
Sodium 1419.5584mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 4.7319g
Protein 31.5457g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 23.9%

Carbs: 35.8%