One cup of Prosciutto-wrapped date is around 238.1 grams and contains approximately 714.3 calories, 11.9 grams of protein, 17.9 grams of fat, and 119 grams of carbohydrates.
Prosciutto-Wrapped Date is a delightful appetizer that combines the sweetness of plump, juicy dates with the savory richness of thinly sliced prosciutto. Originating from Mediterranean cuisine, this exquisite bite brings together the best of both worlds—sweet and salty. Rich in fiber and natural sugars, dates offer a healthier alternative to traditional snacks, while prosciutto adds a touch of indulgence. Enjoy this perfect blend of flavors as a satisfying treat that’s ideal for any gathering or simply as a delicious boost for your taste buds!
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.9 g | 22% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.5 mg | 19% | |
Sodium | 2381 mg | 103% | |
Total Carbohydrates | 119 g | 43% | |
Dietary Fiber | 11.9 g | 42% | |
Sugars | 95.2 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 1190 mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.