Nutrition Facts for Prosciutto-wrapped date
Image of Prosciutto-wrapped date

Prosciutto-wrapped date

Item Rating: 44/100

One cup of Prosciutto-wrapped date is around 238 grams and contains approximately 714 calories, 12 grams of protein, 18 grams of fat, and 119 grams of carbohydrates.

Prosciutto-Wrapped Date is a delightful appetizer that combines the sweetness of plump, juicy dates with the savory richness of thinly sliced prosciutto. Originating from Mediterranean cuisine, this exquisite bite brings together the best of both worlds—sweet and salty. Rich in fiber and natural sugars, dates offer a healthier alternative to traditional snacks, while prosciutto adds a touch of indulgence. Enjoy this perfect blend of flavors as a satisfying treat that’s ideal for any gathering or simply as a delicious boost for your taste buds!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 17.8571g 0%
Saturated Fat 5.9524g 0%
Polyunsaturated Fat g
Cholesterol 59.5238mg 0%
Sodium 2380.9524mg 0%
Total Carbohydrate 119.0476g 0%
Dietary Fiber 11.9048g 0%
Total Sugars 95.2381g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 2.381mg 0%
Potassium 1190.4762mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.5%
Protein: 7.0%
Carbs: 69.6%