Nutrition Facts for Prosciutto-wrapped asparagus
Image of Prosciutto-wrapped asparagus

Prosciutto-wrapped asparagus

Item Rating: 47/100

One cup of Prosciutto-wrapped asparagus is around 120 grams and contains approximately 300 calories, 26 grams of protein, 21 grams of fat, and 4.3 grams of carbohydrates.

Prosciutto-Wrapped Asparagus is a delightful appetizer that combines the earthy crunch of fresh asparagus with the savory richness of thinly sliced prosciutto. Originating from Italian cuisine, this elegant dish highlights simple, high-quality ingredients. The tender asparagus provides a wealth of vitamins and minerals, while prosciutto adds a burst of flavor and protein. Though rich in sodium, this dish remains a healthier option compared to many fried appetizers. Perfect for gatherings or a tasty snack, Prosciutto-Wrapped Asparagus is a sophisticated treat that will impress your guests!

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Nutrition Facts

Serving size (120g)
Amount per serving % Daily Value*
Calories 300
Total Fat 21.4285g 0%
Saturated Fat 8.5715g 0%
Polyunsaturated Fat g
Cholesterol 64.2857mg 0%
Sodium 2657.1428mg 0%
Total Carbohydrate 4.2857g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25.7143g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 385.7143mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%