Proper chips

Proper chips

Snack

Item Rating: 75/100

1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1016.9
calories
16.9
protein
127.1
carbohydrates
42.4
fat

Nutrition Information

1 cup (237.3g)
Calories
1016.9
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1271.2 mg 55%
Total Carbohydrates 127.1 g 46%
Dietary Fiber 16.9 g 60%
Sugars 8.5 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 1271.2 mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.1%
7.1%
39.8%
Fat: 381 cal (39.8%)
Protein: 67 cal (7.1%)
Carbs: 508 cal (53.1%)

About Proper chips

Proper Chips are a crunchy, flavorful snack crafted from thinly sliced potatoes or root vegetables, cooked to crispy perfection and seasoned for taste. They often come in a variety of flavors, ranging from classic sea salt to bolder profiles like chili or vinegar. Popular in British cuisine and around the world, chips are typically enjoyed as a snack or alongside meals. Made from natural ingredients, Proper Chips can provide some fiber and potassium, depending on the base vegetable. However, their nutritional profile varies significantly by preparation and flavoring. Oven-cooked or air-popped options tend to be lower in fat and calories compared to deep-fried varieties. The salt content may be high, so mindful consumption is advised for those monitoring sodium intake. Perfect for sharing or satisfying crunchy cravings, Proper Chips are a modern take on a timeless treat that balances indulgence and convenience.