1 serving (245 grams) contains 90 calories, 3.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
87.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 466.0 mg | 20% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.9 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prolon vegetable soup
Prolon Vegetable Soup is a nutrient-rich blend that combines the flavors of hearty vegetables with a focus on healthful eating. Inspired by Mediterranean cuisine, this soup includes ingredients like carrots, tomatoes, celery, spinach, and a mix of savory herbs to create a warm, satisfying dish. Its simple preparation makes it an excellent option for those seeking wholesome, plant-based nourishment. Packed with vitamins, minerals, and fiber, it supports digestion and provides essential nutrients to maintain energy during low-calorie periods. Designed as part of the Prolon Fasting Mimicking Diet, it is low in calories and free from artificial additives. While it is a healthy choice, its low protein and fat content mean it functions best as part of a carefully balanced plan rather than a standalone meal. Perfect for anyone striving for wellness, it offers a delicious way to enjoy natural goodness while supporting metabolic health goals.
