Progresso vegetable soup

Progresso vegetable soup

Soup

Item Rating: 71/100

1 serving (245 grams) contains 100 calories, 3.0 grams of protein, 2.0 grams of fat, and 18.0 grams of carbohydrates.

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97.1
calories
2.9
protein
17.5
carbohydrates
1.9
fat

Nutrition Information

1 cup (237.9g)
Calories
97.1
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 660.2 mg 28%
Total Carbohydrates 17.5 g 6%
Dietary Fiber 2.9 g 10%
Sugars 3.9 g
protein 2.9 g 5%
Vitamin D 0 mcg 0%
Calcium 38.8 mg 2%
Iron 1.2 mg 6%
Potassium 388.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

70.9%
11.8%
17.3%
Fat: 17 cal (17.3%)
Protein: 11 cal (11.8%)
Carbs: 70 cal (70.9%)

About Progresso vegetable soup

Progresso Vegetable Soup offers a comforting blend of garden vegetables simmered in a savory broth inspired by traditional American cuisine. Packed with hearty ingredients such as carrots, celery, potatoes, green beans, and tomatoes, this soup provides a variety of vitamins and minerals essential for a balanced diet. It’s a satisfying vegetarian option that’s low in fat and cholesterol, making it a heart-healthy choice. With its convenient canned format, it’s easy to enjoy a wholesome meal without extensive preparation. However, it’s important to note the sodium content, which may be high for some dietary preferences. Ideal as a light lunch or starter, Progresso Vegetable Soup combines flavorful simplicity with everyday nutrition.