1 serving (245 grams) contains 180 calories, 10.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
174.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.7 mg | 3% | |
| Sodium | 844.7 mg | 36% | |
| Total Carbohydrates | 26.2 g | 9% | |
| Dietary Fiber | 4.9 g | 17% | |
| Sugars | 3.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 485.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Progresso split pea soup with ham
Progresso Split Pea Soup With Ham is a hearty, comforting dish inspired by classic American cuisine. Crafted with a blend of smooth, protein-rich split peas, diced ham, and aromatic vegetables, it delivers a wholesome, savory flavor profile that's perfect for a satisfying meal. Containing 120 calories per serving, this soup is relatively low in calories and provides 7 grams of protein, making it a filling option for those seeking balance in their diet. The inclusion of split peas offers fiber, supporting digestive health, while the ham adds a flavorful source of protein. However, it’s important to note that this soup is moderately high in sodium, with 680mg per serving, which may not suit individuals monitoring their salt intake. Convenient and ready-to-eat, Progresso Split Pea Soup is an effortless choice for busy days without sacrificing a nourishing touch.
