Progresso sante fe soup

Progresso sante fe soup

Soup

Item Rating: 71/100

1 serving (245 grams) contains 150 calories, 6.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.

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150
calories
6.0
protein
22
carbohydrates
3
fat

Nutrition Information

1 cup (245g)
Calories
150
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 860 mg 37%
Total Carbohydrates 22 g 8%
Dietary Fiber 4.0 g 14%
Sugars 2.0 g
protein 6.0 g 12%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 1.5 mg 8%
Potassium 300.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.3%
17.3%
19.4%
Fat: 27 cal (19.4%)
Protein: 24 cal (17.3%)
Carbs: 88 cal (63.3%)

About Progresso sante fe soup

Progresso Santa Fe Style Chicken Soup is a hearty blend inspired by Southwestern cuisine, featuring tender chunks of white meat chicken, black beans, corn, and red bell peppers in a flavorful, mildly spiced broth. With no artificial flavors, this soup provides a convenient way to enjoy the vibrant tastes of Santa Fe. It contains 120 calories per serving, making it a lighter choice for a meal or snack. Packed with protein from the chicken and fiber from beans and vegetables, it offers a balanced combination of nutrients for sustained energy. However, it contains 680mg of sodium per serving, which may be a consideration for those monitoring their salt intake. This ready-to-eat option is perfect for busy lifestyles while delivering the essence of Southwestern comfort food in every bowl.