Nutrition Facts for Progresso mediterranean style lentil
Image of Progresso mediterranean style lentil

Progresso mediterranean style lentil

Item Rating: 78/100

One cup of Progresso mediterranean style lentil is around 238 grams and contains approximately 175 calories, 9.7 grams of protein, 2.9 grams of fat, and 29 grams of carbohydrates.

Progresso Mediterranean Style Lentil is a delicious blend of tender lentils, zesty tomatoes, and a medley of spices inspired by Mediterranean cuisine. Packed with plant-based protein and fiber, it's a wholesome option that satisfies your hunger while promoting heart health. With no artificial flavors or preservatives, this hearty soup brings the rich flavors of the Mediterranean right to your table, making every spoonful a nutritious, satisfying experience. Enjoy the vibrant taste of Mediterranean living with Progresso Mediterranean Style Lentil!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 174.7573
Total Fat 2.9126g 0%
Saturated Fat 0.4855g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 29.1262g 0%
Dietary Fiber 7.767g 0%
Total Sugars 2.9126g
Protein 9.7087g 0%
Vitamin D 0IU 0%
Calcium 38.8349mg 0%
Iron 2.4272mg 0%
Potassium 485.4368mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.4%
Protein: 21.4%
Carbs: 64.2%