One cup of Progresso mediterranean style lentil is around 240 grams and contains approximately 170.0 calories, 11.0 grams of protein, 2.5 grams of fat, and 25.0 grams of carbohydrates.
Progresso Mediterranean Style Lentil is a delicious blend of tender lentils, zesty tomatoes, and a medley of spices inspired by Mediterranean cuisine. Packed with plant-based protein and fiber, it's a wholesome option that satisfies your hunger while promoting heart health. With no artificial flavors or preservatives, this hearty soup brings the rich flavors of the Mediterranean right to your table, making every spoonful a nutritious, satisfying experience. Enjoy the vibrant taste of Mediterranean living with Progresso Mediterranean Style Lentil!
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Nutrition Information
Calories |
170.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 660 mg | 28% | |
| Total Carbohydrates | 25.0 g | 9% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 3 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 330 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
