1 serving (245 grams) contains 100 calories, 3.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
97.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.9 mg | 1% | |
| Sodium | 669.9 mg | 29% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 2.9 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 97.1 mg | 7% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 194.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Progresso light broccoli chees soup
Progresso Light Broccoli Cheese Soup is a comforting blend of creamy cheddar cheese and tender broccoli, inspired by classic American cuisine. Packed with flavor, this soup offers a lighter alternative to traditional broccoli cheese versions, containing only 130 calories per serving. It’s made with real broccoli pieces and a rich cheese base, delivering a perfect balance of savory and satisfying. As part of Progresso’s Light line, it’s lower in fat and calories than standard options, making it suitable for those managing calorie intake. However, it does contain a moderate amount of sodium, so mindful consumption is recommended. High in vitamin C from the broccoli, this soup can be enjoyed as a quick meal or paired with whole-grain bread for added nutritional value.
