1 serving (245 grams) contains 150 calories, 9.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 844.7 mg | 36% | |
| Total Carbohydrates | 21.4 g | 7% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 1.9 g | ||
| protein | 8.7 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 485.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Progresso lentil soup
Progresso Lentil Soup is a hearty, vegetarian option inspired by Mediterranean cuisine. Packed with tender lentils, diced carrots, celery, and tomatoes in a savory broth, this soup delivers a satisfying balance of flavor and nourishment. Lentils are a great source of plant-based protein and dietary fiber, making them ideal for promoting digestion and providing sustained energy. The soup contains no artificial flavors or colors, aligning with a cleaner ingredient profile. It’s also low in fat and cholesterol, contributing to a heart-healthy diet. However, like many canned soups, it contains a moderate level of sodium, so it may not be suitable for those following a low-sodium diet. This convenient, ready-to-serve soup makes for a warm and wholesome meal or snack that fits into various dietary lifestyles.
