Progresso lentil soup

Progresso lentil soup

Soup

Item Rating: 77/100

One cup of Progresso lentil soup is around 245 grams and contains approximately 170.0 calories, 11 grams of protein, 2.5 grams of fat, and 25 grams of carbohydrates.

Progresso Lentil Soup is a delightful blend of hearty lentils, savory vegetables, and rich spices, bringing a taste of wholesome goodness right to your table. Inspired by timeless Mediterranean cuisine, each spoonful is packed with protein and fiber, making it a nourishing choice for those seeking a healthy meal option. With no artificial flavors or preservatives, you can enjoy the delicious, comforting taste that warms your heart. Perfect for a quick lunch or a cozy dinner, Progresso Lentil Soup is not just a meal; it’s a celebration of flavor and wellness.

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170.0
calories
11
protein
25
carbohydrates
2.5
fat

Nutrition Information

1 cup (245g)
Calories
170.0
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 660.0 mg 28%
Total Carbohydrates 25 g 9%
Dietary Fiber 4.0 g 14%
Sugars 3 g
protein 11 g 22%
Vitamin D 0 mcg 0%
Calcium 30 mg 2%
Iron 2.7 mg 15%
Potassium 330.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

60.1%
26.4%
13.5%
Fat: 22 cal (13.5%)
Protein: 44 cal (26.4%)
Carbs: 100 cal (60.1%)