1 serving (245 grams) contains 180 calories, 6.0 grams of protein, 8.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
174.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.6 mg | 4% | |
| Sodium | 844.7 mg | 36% | |
| Total Carbohydrates | 21.4 g | 7% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.3 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Progresso chowder
Progresso Chowder is a creamy, hearty soup inspired by classic New England cuisine, offering a comforting blend of rich flavors. It typically features tender chunks of potatoes, succulent pieces of clams or other seafood, and a velvety broth seasoned with herbs and spices. This chowder provides a quick, convenient meal option, perfect for chilly days or whenever you crave something indulgent. While it delivers protein from seafood and some fiber from potatoes, it may also contain higher amounts of sodium and saturated fats due to its creamy base and seasonings. Pairing it with a fresh salad or whole-grain bread can help balance the nutrition profile. Progresso Chowder captures the essence of coastal culinary traditions with a modern twist, offering an accessible way to enjoy the rich flavors of this timeless dish.
