Profiteroles com natas

Profiteroles com natas

Dessert

Item Rating: 47/100

1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.

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714.3
calories
11.9
protein
59.5
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 357.1 mg 15%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 35.7 g
protein 11.9 g 23%
Vitamin D 23.8 mcg 119%
Calcium 119.0 mg 9%
Iron 1.2 mg 6%
Potassium 190.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.3%
6.7%
60.0%
Fat: 428 cal (60.0%)
Protein: 47 cal (6.7%)
Carbs: 238 cal (33.3%)

About Profiteroles com natas

Profiteroles Com Natas are a decadent dessert originating from European cuisine, particularly celebrated in Portuguese and French traditions. These bite-sized pastries consist of airy choux dough shells filled with rich whipped cream or custard, often topped with a velvety chocolate sauce. The combination of delicate pastry, creamy filling, and indulgent topping offers a satisfying blend of textures and flavors. While Profiteroles Com Natas are undeniably indulgent, their high sugar, fat, and refined carbohydrate content make them a treat best enjoyed in moderation. The whipped cream or custard contributes saturated fats, while the chocolate sauce adds to the dessert’s sweetness and caloric density. However, the smaller portion size of profiteroles allows for mindful enjoyment and can satisfy sweet cravings without overindulgence. A wonderful choice for a celebration or treat, they are less suited for those seeking nutrient-dense or health-focused options.