Profiterole

Profiterole

Dessert

Item Rating: 53/100

1 serving (85 grams) contains 348 calories, 5.0 grams of protein, 25.3 grams of fat, and 25.4 grams of carbohydrates.

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347.6
calories
5.0
protein
25.4
carbohydrates
25.3
fat

Nutrition Information

1 cup (85g)
Calories
347.6
% Daily Value*
Total Fat 25.3 g 32%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 11.0 g
Cholesterol 34.9 mg 11%
Sodium 141.1 mg 6%
Total Carbohydrates 25.4 g 9%
Dietary Fiber 0.7 g 2%
Sugars 4.0 g
protein 5.0 g 10%
Vitamin D 20.4 mcg 101%
Calcium 38.2 mg 2%
Iron 1.3 mg 7%
Potassium 75.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

29.1%
5.7%
65.2%
Fat: 227 cal (65.2%)
Protein: 20 cal (5.7%)
Carbs: 101 cal (29.1%)

About Profiterole

Profiteroles are delicate pastry desserts originating from French cuisine. These bite-sized delights consist of airy choux pastry shells filled with rich cream or custard, often topped or drizzled with chocolate sauce. The filling can vary, including whipped cream, ice cream, or pastry cream, adding to their indulgent appeal. While profiteroles are considered a decadent treat, they do offer some nutritional elements depending on the ingredients used. Eggs in the choux pastry provide protein and essential nutrients like vitamin B12 and choline. However, their high sugar and fat content, particularly from the fillings and toppings, can make them calorie-dense. Profiteroles are best enjoyed in moderation as an occasional dessert rather than a daily indulgence. Whether served at festive gatherings or elegant dinners, they remain a beloved symbol of European pastry artistry.