Processed white canadian cheddar

Processed white canadian cheddar

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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940.2
calories
59.8
protein
8.5
carbohydrates
76.9
fat

Nutrition Information

1 cup (239.3g)
Calories
940.2
% Daily Value*
Total Fat 76.9 g 98%
Saturated Fat 42.7 g 213%
Polyunsaturated Fat 0 g
Cholesterol 256.4 mg 85%
Sodium 1538.5 mg 66%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 692 cal (71.7%)
Protein: 239 cal (24.8%)
Carbs: 34 cal (3.5%)

About Processed white canadian cheddar

Processed White Canadian Cheddar is a staple ingredient crafted from Canadian cheddar, blended with emulsifiers and stabilizers to create a smooth, meltable texture. Known for its creamy flavor and mild profile, it originates from Canada, where cheddar-making traditions date back centuries. This processed variety is ideal for cooking, lending itself well to recipes like casseroles, macaroni, or grilled cheese. While it retains some nutrients found in cheddar, such as calcium and protein, the processing often involves added preservatives, sodium, and sometimes artificial coloring, making moderation essential. Its enhanced meltability and balanced flavor make it popular in North American cuisine, though it is less nutrient-dense compared to natural cheddar. For a healthier choice, balance its use alongside fresh, whole foods.