1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1904.8 mg | 82% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 3.6 mg | 20% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Processed tenderloin is a culinary product derived from beef or pork tenderloin, typically prepared through marination, curing, smoking, or other processing methods to enhance flavor and shelf life. Often found in cuisines that value bold, savory flavors, processed tenderloin is popular in dishes ranging from Western barbecue to Asian stir-fries. Nutritionally, tenderloin is a lean cut of meat, providing a good source of protein, iron, and essential vitamins like B12. However, processing may introduce added sodium, preservatives, or artificial flavorings, which could have implications for heart health and overall nutrition if consumed excessively. While processed tenderloin can be a flavorful addition to meals, it's advisable to enjoy it in moderation and pair it with wholesome ingredients like vegetables and whole grains to balance its nutritional profile. Opting for minimally processed options can also ensure a healthier choice for those seeking a lean protein source.