One cup of Processed cheese is around 240 grams and contains approximately 736.8 calories, 38.6 grams of protein, 55.4 grams of fat, and 21.2 grams of carbohydrates.
Processed cheese is a versatile dairy product made from a blend of natural cheese, emulsifiers, and other ingredients. Originating in the United States, it gained popularity for its creamy texture and easy melting qualities, making it a staple in sandwiches, burgers, and cheesy snacks worldwide. While it delivers convenience and long shelf life, it often contains added preservatives and higher sodium levels, which can be less healthy in excess. However, it provides calcium and protein, making it a tasty option when enjoyed in moderation.
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Nutrition Information
Calories |
736.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.4 g | 71% | |
| Saturated Fat | 31.0 g | 155% | |
| Polyunsaturated Fat | 2.4 g | ||
| Cholesterol | 187.2 mg | 62% | |
| Sodium | 3072 mg | 133% | |
| Total Carbohydrates | 21.2 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.0 g | ||
| protein | 38.6 g | 77% | |
| Vitamin D | 624 mcg | 3120% | |
| Calcium | 3312 mg | 254% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 708 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
