Probiotic yogurt smoothie

Probiotic yogurt smoothie

Snack

Item Rating: 70/100

One cup of Probiotic yogurt smoothie is around 240 grams and contains approximately 150 calories, 6 grams of protein, 3 grams of fat, and 25.0 grams of carbohydrates.

Probiotic Yogurt Smoothie is a delicious blend of creamy yogurt, fresh fruits, and a hint of honey. Originating from traditional health practices, this smoothie harnesses the power of probiotics, promoting gut health and aiding digestion. Packed with vitamins and minerals from fruits like berries and bananas, it provides a refreshing boost of energy. Each sip delivers a perfect balance of sweetness and tanginess, making it not only a tasty treat but also a nutritious choice for a quick breakfast or snack. Enjoy the benefits of added protein and antioxidants, all wrapped up in one delightful glass!

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150
calories
6
protein
25.0
carbohydrates
3
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 25.0 g 9%
Dietary Fiber 0 g 0%
Sugars 25.0 g
protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

66.2%
15.9%
17.9%
Fat: 27 cal (17.9%)
Protein: 24 cal (15.9%)
Carbs: 100 cal (66.2%)