Probiotic yogurt

Probiotic yogurt

Dairy

Item Rating: 73/100

One cup of Probiotic yogurt is around 236.6 grams and contains approximately 135.5 calories, 13.6 grams of protein, 0 grams of fat, and 18.8 grams of carbohydrates.

Probiotic Yogurt is a creamy, delicious dairy treat packed with live beneficial bacteria that support gut health. Originating from various cultures around the world, it blends tradition with nutrition. This yogurt is rich in protein, calcium, and probiotics, which can enhance digestion and boost your immune system. Whether enjoyed plain, sweetened, or mixed with fruits and nuts, Probiotic Yogurt offers a tasty way to incorporate probiotics into your diet. Perfect for breakfast or a snack, it makes healthy eating simple and satisfying!

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135.5
calories
13.6
protein
18.8
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
135.5
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 5.2 mg 1%
Sodium 208.5 mg 9%
Total Carbohydrates 18.8 g 6%
Dietary Fiber 0 g 0%
Sugars 17.7 g
protein 13.6 g 27%
Vitamin D 0 mcg 0%
Calcium 469.0 mg 36%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

58.0%
42.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 54 cal (42.0%)
Carbs: 75 cal (58.0%)