Probiotic drink

Probiotic drink

Beverage

Item Rating: 69/100

1 serving (200 grams) contains 100 calories, 3.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.

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117.6
calories
3.5
protein
17.6
carbohydrates
2.4
fat

Nutrition Information

1 cup (235.3g)
Calories
117.6
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 5.9 mg 1%
Sodium 58.8 mg 2%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 0 g 0%
Sugars 14.1 g
protein 3.5 g 7%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 0 mg 0%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt

Source of Calories

66.4%
13.2%
20.4%
Fat: 21 cal (20.4%)
Protein: 14 cal (13.2%)
Carbs: 70 cal (66.4%)

About Probiotic drink

Probiotic Drinks are fermented beverages crafted to promote gut health and overall wellness. Rich in live cultures like lactobacillus and bifidobacteria, these drinks aid digestion, support immune function, and balance the gut microbiome. Ingredients typically include fermented fruit, vegetables, or dairy, combined with natural sweeteners and flavorings for a refreshing taste. Popular varieties like kefir, kombucha, and yogurt-based drinks trace their origins to diverse cuisines, including Eastern European, East Asian, and Middle Eastern traditions. Low in calories and packed with vitamins, minerals, and enzymes, they offer a nutritious choice for daily hydration. While generally healthy, some versions may contain added sugars or excessive carbonation, so mindful consumption is recommended. Whether you're exploring classic recipes or fusion blends, Probiotic Drinks are a flavorful way to integrate beneficial microorganisms into your diet and embrace ancient practices in modern wellness.