Private selection gold potatoes

Private selection gold potatoes

Vegetable

Item Rating: 85/100

1 serving (148 grams) contains 110 calories, 3.0 grams of protein, 0.0 grams of fat, and 26.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
176.0
calories
4.8
protein
41.6
carbohydrates
0
fat

Nutrition Information

1 cup (236.8g)
Calories
176.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 16.0 mg 0%
Total Carbohydrates 41.6 g 15%
Dietary Fiber 3.2 g 11%
Sugars 1.6 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 32 mg 2%
Iron 1.1 mg 6%
Potassium 992 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

89.7%
10.3%
0.0%
Fat: 0 cal (0.0%)
Protein: 19 cal (10.3%)
Carbs: 166 cal (89.7%)

About Private selection gold potatoes

Private Selection Gold Potatoes are premium-quality, golden-fleshed potatoes known for their rich, buttery flavor and smooth texture. Native to South American origins, these versatile potatoes are ideal for a variety of cuisines, from creamy mashed potatoes to roasted side dishes or hearty soups and stews. Packed with essential nutrients, they provide a good source of potassium, vitamin C, and dietary fiber, supporting heart health and digestion. Low in fat and naturally cholesterol-free, Private Selection Gold Potatoes are a wholesome carbohydrate choice that fits into balanced diets. However, preparation methods like frying or adding heavy toppings may increase calorie and fat content. For optimal nutrition, enjoy these potatoes baked, boiled, or roasted with minimal added fats and seasonings.