1 serving (100 grams) contains 300 calories, 20.0 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pritong baboy
Pritong Baboy, or fried pork, is a popular dish in Filipino cuisine known for its crispy exterior and tender, flavorful meat. Typically made using pork belly or pork chops, the meat is marinated in a mixture of soy sauce, garlic, and vinegar, then deep-fried to golden perfection. It is often paired with rice and a vinegar-based dipping sauce. While Pritong Baboy is enjoyed for its rich taste and satisfying crunch, it is high in saturated fats and calories due to the frying process, making it a less ideal choice for those seeking heart-healthy meal options. On the healthier side, the dish is a good source of protein. Modifying the cooking method, such as air frying or grilling, and pairing it with fresh vegetables can improve its nutritional profile while maintaining its classic flavors.
