Pringles serving

Pringles serving

Snack

Item Rating: 46/100

1 serving (28 grams) contains 150 calories, 1.0 grams of protein, 9.0 grams of fat, and 16.0 grams of carbohydrates.

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1271.2
calories
8.5
protein
135.6
carbohydrates
76.3
fat

Nutrition Information

1 cup (237.3g)
Calories
1271.2
% Daily Value*
Total Fat 76.3 g 97%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1271.2 mg 55%
Total Carbohydrates 135.6 g 49%
Dietary Fiber 8.5 g 30%
Sugars 4.2 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 1.7 mg 9%
Potassium 932.2 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

42.9%
2.7%
54.4%
Fat: 686 cal (54.4%)
Protein: 34 cal (2.7%)
Carbs: 542 cal (42.9%)

About Pringles serving

Pringles, a popular snack originating from the United States, are distinctive stackable chips made from a dough mixture of dehydrated potatoes, corn starch, and various seasonings. Each serving is precisely shaped and evenly flavored, offering a satisfying crunch. Pringles are typically packed with bold flavors ranging from classic salted to adventurous options like barbecue or sour cream and onion, appealing to diverse tastes. While they provide a quick snack option, Pringles are relatively high in sodium, fats, and calories, which may not align with a balanced diet when consumed in excess. On the positive side, their uniform portion sizes make it easier for individuals to monitor their intake. However, they are a highly processed food and lack significant amounts of nutrients like fiber or protein. Overall, Pringles should be enjoyed in moderation as part of a varied diet to minimize overconsumption of less beneficial ingredients.