Pringles

Pringles

Snack

Item Rating: 47/100

1 serving (28 grams) contains 150 calories, 1.0 grams of protein, 9.0 grams of fat, and 16.0 grams of carbohydrates.

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1271.2
calories
8.5
protein
135.6
carbohydrates
76.3
fat

Nutrition Information

1 cup (237.3g)
Calories
1271.2
% Daily Value*
Total Fat 76.3 g 97%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1271.2 mg 55%
Total Carbohydrates 135.6 g 49%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2.5 mg 13%
Potassium 1271.2 mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

42.9%
2.7%
54.4%
Fat: 686 cal (54.4%)
Protein: 34 cal (2.7%)
Carbs: 542 cal (42.9%)

About Pringles

Pringles are a popular snack originating from the United States, known for their unique saddle-shaped crisps stacked neatly in a cylindrical container. Made primarily from dehydrated potatoes, corn starch, and various seasonings, these chips are engineered to provide a consistent texture and flavor. Pringles are seasoned with a variety of flavors, ranging from classic options like Original and Sour Cream & Onion to bold choices like BBQ and Spicy Chili. While Pringles offer convenience and satisfy cravings with their crunchy texture and savory taste, they are not considered a health food. They are typically high in sodium and contain vegetable oils, which contribute to their calorie density. The snack provides little nutritional value beyond quick energy due to its minimal protein and fiber content. However, in moderation, Pringles can be enjoyed as an occasional treat without significantly impacting a balanced diet.