Pringle

Pringle

Snack

Item Rating: 46/100

1 serving (28 grams) contains 150 calories, 1.0 grams of protein, 9.0 grams of fat, and 16.0 grams of carbohydrates.

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1271.2
calories
8.5
protein
135.6
carbohydrates
76.3
fat

Nutrition Information

1 cup (237.3g)
Calories
1271.2
% Daily Value*
Total Fat 76.3 g 97%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1271.2 mg 55%
Total Carbohydrates 135.6 g 49%
Dietary Fiber 8.5 g 30%
Sugars 4.2 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 1.7 mg 9%
Potassium 932.2 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

42.9%
2.7%
54.4%
Fat: 686 cal (54.4%)
Protein: 34 cal (2.7%)
Carbs: 542 cal (42.9%)

About Pringle

Pringles are a popular snack originating from the United States, known for their distinctive saddle-shaped design and stackable packaging. Made from dehydrated potatoes, potato starch, corn flour, and sunflower or vegetable oils, these chips are seasoned with a variety of flavors ranging from classic salt to tangy barbecue and sour cream & onion. While Pringles are convenient and satisfy cravings for salty snacks, they are highly processed and contain moderate amounts of sodium and saturated fats, making them a less healthy choice when consumed excessively. Additionally, they are low in natural fiber and protein and often include flavoring additives. Pringles are best enjoyed in moderation as part of a balanced diet, complemented by healthier snacks like fruits or vegetables to ensure nutritional variety.