1 serving (30 grams) contains 75 calories, 3.0 grams of protein, 6.0 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
590.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 28.3 g | 141% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 1889.8 mg | 82% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 472.4 mg | 36% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Primula
Primula is a creamy, spreadable cheese product originating from the UK, often enjoyed as a topping for crackers, breads, or used in recipes for added flavor. Made primarily from cheese, milk, and other seasonings, it is available in a variety of flavors, including original, chive, and ham. Primula is a convenient source of calcium, supporting bone and dental health, with protein to aid muscle growth. However, as it contains some saturated fats and sodium, it’s best enjoyed in moderation within a balanced diet. Its smooth texture and versatile nature make it popular in European cuisine and beyond, providing an easy, flavorful addition to snacks, sandwiches, or dips. Whether you're enhancing a quick meal or entertaining guests, Primula offers indulgence with a nutritional edge.
