Primo sale

Primo sale

Dairy

Item Rating: 42/100

1 serving (28 grams) contains 80 calories, 5.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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678.0
calories
42.4
protein
8.5
carbohydrates
50.8
fat

Nutrition Information

1 cup (237.3g)
Calories
678.0
% Daily Value*
Total Fat 50.8 g 65%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 1694.9 mg 73%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 1271.2 mg 97%
Iron 1.7 mg 9%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.1%
25.7%
69.2%
Fat: 457 cal (69.2%)
Protein: 169 cal (25.7%)
Carbs: 34 cal (5.1%)

About Primo sale

Primo Sale is an Italian cheese with Sicilian origins, known for its fresh, mild flavor and semi-soft texture. Its name translates to "first salt," referring to its short aging process, typically only 20 to 30 days, which imparts a delicate creaminess balanced by a hint of salt. Made primarily from sheep's milk, Primo Sale is rich in protein and calcium, important for bone health and muscle repair, while being lower in fat compared to more aged cheeses. It has a natural simplicity, often enjoyed with fruits, vegetables, or in Mediterranean dishes. However, it contains notable sodium levels, so moderation is recommended for those monitoring blood pressure or sodium intake. Packed with essential nutrients and free from additives, Primo Sale offers a wholesome choice for cheese lovers who value fresh, authentic flavors and thoughtful nutrition.