1 serving (50 grams) contains 60 calories, 9.0 grams of protein, 2.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 2129.3 mg | 92% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 42.6 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 591.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Primo english ham
Primo English Ham is a traditional deli-style ham made from 100% Australian pork, inspired by classic English cuisine. It is carefully cured and cooked to deliver a tender texture and a subtly smoky flavor with a hint of sweetness. This ham is gluten-free and contains no artificial preservatives, making it a wholesome choice for sandwiches, salads, or charcuterie boards. Rich in protein, Primo English Ham offers the nutritional benefits of lean meat while remaining relatively low in fat. However, it does contain sodium as part of the curing process, so it’s best enjoyed in moderation as part of a balanced diet. Perfect for adding a touch of sophistication to everyday meals, Primo English Ham combines clean ingredients with timeless taste for a versatile and satisfying option.
