Primo double smoked ham

Primo double smoked ham

Meat

Item Rating: 56/100

1 serving (50 grams) contains 72 calories, 10.5 grams of protein, 2.8 grams of fat, and 0.8 grams of carbohydrates.

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343.1
calories
49.7
protein
3.5
carbohydrates
13.0
fat

Nutrition Information

1 cup (236.6g)
Calories
343.1
% Daily Value*
Total Fat 13.0 g 16%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 130.1 mg 43%
Sodium 2839.1 mg 123%
Total Carbohydrates 3.5 g 1%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 49.7 g 99%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.2 mg 6%
Potassium 591.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.2%
60.3%
35.5%
Fat: 117 cal (35.5%)
Protein: 198 cal (60.3%)
Carbs: 14 cal (4.2%)

About Primo double smoked ham

Primo Double Smoked Ham is crafted from premium-quality Australian pork, offering a rich and savory flavor enhanced by a traditional double smoking process. Perfect for elevating sandwiches, salads, and breakfast spreads, its robust aroma and taste make it a versatile addition to various dishes inspired by European and international cuisines. Naturally high in protein, Primo Double Smoked Ham is an excellent source of energy and essential nutrients to support muscle maintenance and overall health. Its low-fat content makes it an appealing option for balanced eating, though consumers should be mindful of its sodium levels, common in cured meats, when considering daily intake. Free from artificial flavors and gluten, this ham delivers both quality and convenience for families seeking wholesome and flavorful meal options. Ideal for entertaining or everyday dining, Primo Double Smoked Ham pairs indulgence with nutritional satisfaction.