Primo double smoked ham

Primo double smoked ham

Meat

Item Rating: 58/100

One cup of Primo double smoked ham is around 236.6 grams and contains approximately 283.9 calories, 42.6 grams of protein, 9.5 grams of fat, and 4.7 grams of carbohydrates.

Primo Double Smoked Ham is a delectable blend of premium pork, expertly smoked twice for a rich, savory flavor that elevates any meal. Originating from traditional curing practices, this ham brings a touch of culinary heritage to your table. With each bite, you’ll experience its tender texture and smoky aroma, perfect for classic sandwiches, festive feasts, or as a satisfying snack. While it offers a bold taste, it's important to enjoy it in moderation, as it is higher in sodium. Treat yourself to the indulgence of Primo Double Smoked Ham, where tradition meets flavor.

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283.9
calories
42.6
protein
4.7
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
283.9
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 2839.1 mg 123%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 42.6 g 85%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 2.4 mg 13%
Potassium 591.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

6.8%
62.0%
31.1%
Fat: 85 cal (31.1%)
Protein: 170 cal (62.0%)
Carbs: 18 cal (6.8%)