1 serving (200 grams) contains 679 calories, 62.0 grams of protein, 48.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
798.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.5 g | 72% | |
| Saturated Fat | 23.5 g | 117% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.8 mg | 70% | |
| Sodium | 141.2 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.9 g | 145% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 635.3 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prime steak
Prime steak, a premium cut of beef, is prized for its exceptional marbling and tenderness, making it a hallmark of American cuisine and steakhouse dining. Derived from well-fed, young beef cattle, prime steak is often grilled, broiled, or pan-seared to highlight its rich flavor. Packed with high-quality protein, it supports muscle repair and maintenance, while being a source of vital nutrients like iron, zinc, and B vitamins, which are essential for energy production and immune health. However, its high fat content, particularly saturated fat, may pose dietary concerns if consumed excessively. Choosing leaner preparation methods and pairing it with fiber-rich vegetables can balance its nutritional profile. As part of a mindful diet, prime steak can be enjoyed as an indulgent treat and a homage to classic culinary traditions.
