Prime roast

Prime roast

Dinner

Item Rating: 59/100

1 serving (100 grams) contains 290 calories, 24.0 grams of protein, 22.0 grams of fat, and 0.0 grams of carbohydrates.

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690.5
calories
57.1
protein
0
carbohydrates
52.4
fat

Nutrition Information

1 cup (238.1g)
Calories
690.5
% Daily Value*
Total Fat 52.4 g 67%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0 g
Cholesterol 178.6 mg 59%
Sodium 131.0 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 57.1 g 114%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 6.2 mg 34%
Potassium 785.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
32.6%
67.4%
Fat: 471 cal (67.4%)
Protein: 228 cal (32.6%)
Carbs: 0 cal (0.0%)

About Prime roast

Prime Roast is a classic centerpiece of hearty cuisine, typically associated with American and European traditions. This dish features a high-quality cut of beef, seasoned with herbs, garlic, salt, and pepper, then roasted to perfection for a tender, juicy finish. Known for its rich flavor and satisfying texture, Prime Roast is often served alongside vegetables and starches like potatoes. While it is a protein-dense option, providing essential amino acids and important nutrients like iron and zinc, it is also high in saturated fat, which can contribute to cholesterol levels if consumed in excess. To balance its indulgent profile, pair it with fresh, fiber-rich greens or whole grains to enhance nutritional value. A favorite during festive gatherings, Prime Roast is a treat best enjoyed mindfully and as part of a well-rounded meal.