Prime rib roast

Prime rib roast

Dinner

Item Rating: 58/100

1 serving (100 grams) contains 292 calories, 19.3 grams of protein, 23.5 grams of fat, and 0.0 grams of carbohydrates.

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695.2
calories
46.0
protein
0
carbohydrates
56.0
fat

Nutrition Information

1 cup (238.1g)
Calories
695.2
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 22.6 g 113%
Polyunsaturated Fat 0 g
Cholesterol 178.6 mg 59%
Sodium 135.7 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 46.0 g 92%
Vitamin D 16.7 mcg 83%
Calcium 26.2 mg 2%
Iron 4.5 mg 25%
Potassium 642.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
26.7%
73.3%
Fat: 504 cal (73.3%)
Protein: 184 cal (26.7%)
Carbs: 0 cal (0.0%)

About Prime rib roast

Prime rib roast, also known as standing rib roast, is a classic cut of beef often associated with American steakhouse cuisine and holiday celebrations. This flavorful roast is carved from the beef rib primal section and typically features ample marbling, which contributes to its tenderness and rich taste. Commonly seasoned with salt, pepper, and herbs, it is slow-roasted to achieve a juicy, medium-rare center and crispy outer crust. Prime rib is an excellent source of protein, B vitamins, iron, and zinc, supporting muscle health and immune function. However, its high fat content, particularly saturated fat, makes moderation key to enjoying this indulgent dish while maintaining heart health. Traditionally served with accompaniments like au jus, mashed potatoes, and vegetables, this roast embodies comfort food at its finest while offering a decadent centerpiece for festive meals.