1 serving (100 grams) contains 292 calories, 19.3 grams of protein, 23.5 grams of fat, and 0.0 grams of carbohydrates.
Calories |
695.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56.0 g | 71% | |
Saturated Fat | 22.6 g | 113% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 178.6 mg | 59% | |
Sodium | 135.7 mg | 5% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 46.0 g | 92% | |
Vitamin D | 16.7 mcg | 83% | |
Calcium | 26.2 mg | 2% | |
Iron | 4.5 mg | 25% | |
Potassium | 642.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Prime rib roast, also known as standing rib roast, is a classic cut of beef often associated with American steakhouse cuisine and holiday celebrations. This flavorful roast is carved from the beef rib primal section and typically features ample marbling, which contributes to its tenderness and rich taste. Commonly seasoned with salt, pepper, and herbs, it is slow-roasted to achieve a juicy, medium-rare center and crispy outer crust. Prime rib is an excellent source of protein, B vitamins, iron, and zinc, supporting muscle health and immune function. However, its high fat content, particularly saturated fat, makes moderation key to enjoying this indulgent dish while maintaining heart health. Traditionally served with accompaniments like au jus, mashed potatoes, and vegetables, this roast embodies comfort food at its finest while offering a decadent centerpiece for festive meals.