1 serving (227 grams) contains 450 calories, 30.0 grams of protein, 35.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
468.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.5 g | 46% | |
Saturated Fat | 14.6 g | 73% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 93.8 mg | 31% | |
Sodium | 78.1 mg | 3% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 31.3 g | 62% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.8 mg | 1% | |
Iron | 2.8 mg | 15% | |
Potassium | 343.7 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Prime NY Strip is a premium cut of beef known for its balance of tenderness, marbling, and bold flavor. Sourced from the short loin section of the cow, this steak is a staple in American cuisine, often associated with fine dining and classic steakhouse traditions. Rich in protein, iron, and B vitamins, the NY Strip supports muscle repair and energy production. However, its high saturated fat content means it should be enjoyed in moderation as part of a balanced diet. When prepared with minimal seasoning or grilled, it can be a flavorful yet straightforward option for a nourishing meal. Pairing it with fresh vegetables or whole grains enhances its nutritional profile and provides a well-rounded dish that caters to both indulgence and health-conscious eating.