Prime ny strip

Prime ny strip

Dinner

Item Rating: 66/100

1 serving (227 grams) contains 450 calories, 30.0 grams of protein, 35.0 grams of fat, and 0.0 grams of carbohydrates.

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468.8
calories
31.3
protein
0
carbohydrates
36.5
fat

Nutrition Information

1 cup (236.5g)
Calories
468.8
% Daily Value*
Total Fat 36.5 g 46%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 0 g
Cholesterol 93.8 mg 31%
Sodium 78.1 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 31.3 g 62%
Vitamin D 0 mcg 0%
Calcium 20.8 mg 1%
Iron 2.8 mg 15%
Potassium 343.7 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.6%
72.4%
Fat: 328 cal (72.4%)
Protein: 125 cal (27.6%)
Carbs: 0 cal (0.0%)

About Prime ny strip

Prime NY Strip is a premium cut of beef known for its balance of tenderness, marbling, and bold flavor. Sourced from the short loin section of the cow, this steak is a staple in American cuisine, often associated with fine dining and classic steakhouse traditions. Rich in protein, iron, and B vitamins, the NY Strip supports muscle repair and energy production. However, its high saturated fat content means it should be enjoyed in moderation as part of a balanced diet. When prepared with minimal seasoning or grilled, it can be a flavorful yet straightforward option for a nourishing meal. Pairing it with fresh vegetables or whole grains enhances its nutritional profile and provides a well-rounded dish that caters to both indulgence and health-conscious eating.