1 serving (227 grams) contains 450 calories, 30.0 grams of protein, 37.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
468.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.5 g | 49% | |
| Saturated Fat | 15.6 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 93.8 mg | 31% | |
| Sodium | 78.1 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.3 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 385.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prime beef ribeye steak
Prime beef ribeye steak is a premium cut of beef prized for its marbling, tenderness, and bold flavor. Originating from the rib section of the cow, it is a centerpiece of Western cuisine, particularly in American steakhouses. Known for its rich, buttery taste, the ribeye is often grilled, pan-seared, or roasted to enhance its natural succulence. Nutritionally, it is a high-protein food, providing essential iron, zinc, and B vitamins like B12, which support energy production and red blood cell health. However, it is also high in saturated fat and cholesterol, which should be consumed in moderation for heart health. While indulgent, choosing leaner cuts or trimming excess fat may reduce its calorie content. Pairing it with vegetables and whole grains can create a balanced meal. Whether prepared simply or with elaborate seasonings, prime ribeye steak offers a decadent experience in flavor and nutrition.
