1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Priest cheese
Priest Cheese, traditionally known as “syr mniski,” is a soft, semi-aged cheese originating from Eastern European monasteries, where it has been handcrafted for centuries. Made primarily from cow's milk, it is often enriched with a blend of herbs and natural cultures, giving it a mild, tangy flavor and creamy texture. Rich in protein and calcium, Priest Cheese supports bone health and muscle development, making it a nutritious addition to meals. However, its moderate fat content and sodium levels may require mindful consumption, especially for individuals monitoring heart health or blood pressure. Commonly enjoyed in Slavic and Central European cuisines, it pairs beautifully with rustic breads, vegetables, or fruit preserves. Whether melted into dishes or savored fresh, this heritage cheese celebrates tradition and offers a wholesome experience rooted in artisanal care and simple ingredients. Priests and monks historically revered it not just for its taste but also its sustenance during fasting periods.
