One cup of Prewashed white quinoa is around 170 grams and contains approximately 680 calories, 24.0 grams of protein, 12 grams of fat, and 108 grams of carbohydrates.
Prewashed White Quinoa is a nutritious superfood packed with protein, fiber, and essential amino acids. Originating from the Andean region of South America, this ancient grain is gluten-free and perfect for a variety of cuisines. With its mild, nutty flavor and fluffy texture, it's an excellent addition to salads, bowls, and stir-fries. Loaded with vitamins and minerals, Prewashed White Quinoa supports a healthy diet and helps maintain energy levels. Plus, it's quick and easy to prepare, making it a perfect choice for busy lifestyles. Enjoy the wholesome goodness of Prewashed White Quinoa today!
Log this food in SnapCalorie
Nutrition Information
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8 mg | 0% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 2.0 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79 mg | 6% | |
| Iron | 7.6 mg | 42% | |
| Potassium | 946 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
