Nutrition Facts for Prewashed white quinoa
Image of Prewashed white quinoa

Prewashed white quinoa

Item Rating: 89/100

One cup of Prewashed white quinoa is around 185 grams and contains approximately 222 calories, 8.1 grams of protein, 3.6 grams of fat, and 39 grams of carbohydrates.

Prewashed White Quinoa is a nutritious superfood packed with protein, fiber, and essential amino acids. Originating from the Andean region of South America, this ancient grain is gluten-free and perfect for a variety of cuisines. With its mild, nutty flavor and fluffy texture, it's an excellent addition to salads, bowls, and stir-fries. Loaded with vitamins and minerals, Prewashed White Quinoa supports a healthy diet and helps maintain energy levels. Plus, it's quick and easy to prepare, making it a perfect choice for busy lifestyles. Enjoy the wholesome goodness of Prewashed White Quinoa today!

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Nutrition Facts

Serving size (185g)
Amount per serving % Daily Value*
Calories 222
Total Fat 3.5999g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 13mg 0%
Total Carbohydrate 39.4g 0%
Dietary Fiber 5.2g 0%
Total Sugars 1.6001g
Protein 8.1g 0%
Vitamin D 0IU 0%
Calcium 31.0001mg 0%
Iron 2.8mg 0%
Potassium 318mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.6%
Protein: 14.6%
Carbs: 70.9%